https://www.happyfitcamper.com/blog daily 0.75 2020-12-07 https://www.happyfitcamper.com/blog/uj2i3laoxii1927mvigzwrf4tzatrh monthly 0.5 2020-12-07 https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607381305574-BDQFSC29Y2HNN64T2KAQ/IMG_2645.jpeg Blog - Well, hello there. “Reflection can be hard, or seem unimportant, but it is a non-negotiable component of intentional growth.” https://www.happyfitcamper.com/events-calendar daily 1.0 2023-05-25 https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1685024800738-PXMBD1EUTE8V5G8ALMV3/public.jpeg Live Events https://www.happyfitcamper.com/events-calendar/sunrise-yoga-at-fit-city monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/monthly-soundbath-w-jessica-carmon monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/sunrise-yoga-at-fit-city-1 monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/sunrise-yoga-at-fit-city-2 monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/goat-yoga-w-acmar-acres monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/baby-goat-meet-greet-w-acmar-acres monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/goat-yoga-w-acmar-acres-1 monthly 0.5 2023-05-25 https://www.happyfitcamper.com/events-calendar/full-moon-belly-dance-with-jules monthly 0.5 2023-05-25 https://www.happyfitcamper.com/about daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607367351160-371JK5ZD7NTQK2KC6LD4/IMG_3419.jpeg About - About Julie Watters Julie Watters is wellness trainer, coach, and educator who brings a whole-person approach to her work. Blending in over two decades of experience as a visual and performing artist and teacher with her comprehensive background in movement and specific actions around disease, chronic illness, and trauma, she delivers creative and engaging new ways for adults and children to embrace healthy living. Julie is the owner of a new brick-and-mortar wellness facility in her hometown of Leeds, AL, Fit City Movement & Arts. A judgement free space, Fit City allows patrons a variety offerings geared toward embodiment, strength, balance, expression, and community. Julie regularly designs and delivers programs to corporations, academic institutions, civic groups and non-profits. EXPERIENCE/EDUCATION HIGHLIGHTS Total Parkinson’s program at Greystone YMCA, 2021 - present Consultant, Instructor, and founding program designer for Greystone Campus coursework. Bare Hands Art Club (of Bare Hands, Inc), 2010 - 2020 Founding art director, program designer, and instructor for non profit arts program serving homeless and critically at-risk youth in collaboration with the YWCA of Central Alabama Behavior Change Specialist, 2020 Corrective Exercise Specialist, 2018 8 Elements Culminate, 2016 Belly dance performance graduate under the tutelage of Rachel Brice in Portland, OR Cancer Exercise Specialist, 2012 Graduate of Central Alabama’s first Cancer Exercise Specialism (CETI) through partnership with UAB and the YMCAs of Greater Birmingham SAMPLE CLIENTELE AMERICAN (Cast Iron Pipe, Co.) University of Alabama at Birmingham Honor’s House U.A.B. Men’s Blazers Basketball Miles College Athletics Auburn University/ Blue Ridge Conference on Leadership, Black Mountain, NC Starnes Davis Florie, LLP ProAssurance YMCA of Central Alabama Blue Cross/Blue Shield of Alabama Brookwood Baptist Comprehensive Cancer Center UAB Gynecologic Oncology Tarrant City Schools Leeds City Schools WJ Christian School Crisis Center of Birmingham/Rape Response TEDx Birmingham Leeds First United Methodist Church CanSurvive American Cancer Society - Birmingham Birmingham Red Cross Jefferson County Library System https://www.happyfitcamper.com/Home daily 0.75 2023-05-25 https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607373300944-451OINWGCCU2RDPPCIRG/IMG_1172.jpeg HFC Home - EATING We all do it, but our unique experiences, education and beliefs about food can impact our relationships with eating, for better or for worse. If you want creative, strategic and delicious tips on how to repair or reinforce your health and confidence at mealtime, you are in the right place. https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607365902753-S1CXSDMUVSAQLTZ1PMYH/IMG_1177.jpeg HFC Home - MOVING Your body is made to move, but life can sometimes make that trickier than we want to admit. With cuts in important school programs like PE and new work-from-home cultures on the rise, carving out time to move can be just as challenging as finding ways to move that keep you healthy and motivated. Happy Fit Camper offers information on individual training and other programs that can help. https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607373759537-5UU2L04CW6BWKSH3CM6J/IMG_0998.jpeg HFC Home - OTHER Deep inside we know it. We are more than physical bodies. The keys to wellness are found in approaching the whole person. Acknowledging and addressing the mental and emotional needs of every individual on their journey to health is the magic ingredient that makes HFC programs long lasting and life-changing. From self care, to the arts, to arming clients with cognitive behavioral tools, HFC endeavors to serve the whole person. https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510776292321-GA4G8K03FPM7OYNL51GP/color-4.png HFC Home https://www.happyfitcamper.com/booking daily 0.75 2020-12-07 https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378365817-Y4FOTVC1M71FTZJALY9H/C2A7AD9A-6D7A-435F-A6C6-B2D97D23D4D2.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378367577-OZ7O6IFJB3FICOQ5JCII/0DC33E99-B1EC-45FB-B9C2-5C2CB0A4E1E0.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378369077-O2GEK3P6N4MLQ4CUI4CV/IMG_1883.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378370729-WVTHNLFXTFXOXDVUHMXE/IMG_0517.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378372278-HXI55RJ7L35PK36TQTWY/IMG_0521.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378373973-K8RCIIKLXF29E6WMPLFY/IMG_0291.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378375460-8DZJBT9M09BXVPQX83TS/IMG_1881.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378376917-8J7M0LI8SWKJD2PJ0BW8/IMG_0536.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378378936-RDQ3MAOHKOU3DDF5IDC2/IMG_0290.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378381092-4XCBQITO22S1UKXCFHB2/IMG_0522.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378384321-8SCAV2LRYKBLGFVKR9QM/IMG_2067.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378393514-NFVCZKNDB1YOR6P8OKZQ/IMG_2205.png BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378400734-DPI8QB2F1NS1SO8KESMD/IMG_2063.png BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378411837-C7AMF30KZ8YT73A957XH/IMG_2056.png BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378422430-VQ0U9LQ003AJY1F3O4VY/IMG_0994.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378425304-YBBEYUWL9E9W0F3NH1LH/IMG_0990.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378428161-1EX6KO1C3COUTA6GQ5QW/IMG_0599.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378429716-GN93P654HQ2TPTY94AGD/IMG_0520.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378431319-EM5WVVH85DM0XUPK2HT5/IMG_0516.jpeg BOOKING https://images.squarespace-cdn.com/content/v1/5d9c8ed31954b319b5951838/1607378432725-39YKALR0Z6OSU3WKR9DL/IMG_0121.jpeg BOOKING